Saturday, January 17, 2009

a great 1 point food


I've been on Weight Watchers for over three months and have lost 30 pounds. Today I found the best one point food! And since I know several other stitching bloggers who are also doing Weight Watchers, I thought I would share since you always do when you have a find.

Deep Chocolate VitaTops - 1 point, 100 calories at 1.5g fat with 6g fibers and 3g protein. I've also tried the CranBran VitaTops and they were good toasted for breakfast. The chocolate ones would be super as a desert with non-fat coolwhip on them. :-)

4 comments:

Siobhan said...

They look good! CONGRATULATIONS on the weight loss!! That is fabulous. YGG!

Cindy said...

That looks good! I had to giggle, though, because it reminds me of a Seinfeld episode that revolved around "muffin tops" and "muffin stumps".

Congrats on your weight loss!!

Andrea said...

Thanks so much for posting about these, I've always wondered if they really are any good.
I want you to know, reading of your 30 pound weight loss in three months inspired me to get back on WW. That's awesome, way to go! I've done it before, always with great results, but just slacked off totally with it and am fatter than ever!
So keep up the great job, hope you post again about your progress, I'll be following!
Off to Target today to get some of these....

Michelle said...

Thanks for the tip! I am so inspired by your 30 pounds in 3 months - wow!!! I've lost 40, gained back about 5, and I've been doing WW FOREVER it seems. I'm back on track now and hope to see some more loss soon!! Congrats on your loss!