I've been on Weight Watchers for over three months and have lost 30 pounds. Today I found the best one point food! And since I know several other stitching bloggers who are also doing Weight Watchers, I thought I would share since you always do when you have a find.
Deep Chocolate VitaTops - 1 point, 100 calories at 1.5g fat with 6g fibers and 3g protein. I've also tried the CranBran VitaTops and they were good toasted for breakfast. The chocolate ones would be super as a desert with non-fat coolwhip on them. :-)